Sunday Fitness Fix #4

After our trip to Krakow where I ate like a baby elephant, I've been on a bit of an exercise kick. I think I've made peace with the fact that I just cannot diet, it's physically impossible for me to look at cake and not eat it's entirety. So there's no point in even trying anymore. I will just gym more, EAT CAKE and be merry.

I've been getting some really encouraging responses from you guys on my 3 other Fitness Fix posts, so I'm hoping they're coming in handy to some of you and you might be trying out some of the workouts, even if it's just taking tit bits of exercise ideas. It's like having workout buddies across the internet!
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Sunday Fitness Fix #1

(I know, my socks are offending me too in this picture but William was uber proud of his trainer shot)!

I thought it would be fun to introduce a fitness series to The Betty Stamp so that it means we can all stuff our faces with delicious cake without feeling guily. William's on his way to becoming a fully qualified personal trainer and I'm reaping the rewards of being his guinea pig. I thought I could share some of his workouts with you guys so you can benefit too! Would this be something you would be interested reading about?
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