Wednesday, 30 November 2016

*NUT FREE* Christmas Pudding Energy Balls!




With all these scrumptious healthy desserts flying around the place containing all sorts of weird and wonderful super-ingredients, I often find myself being unable to eat most of them because the key ingredient tends to be nuts, of which I am allergic *cue pantomime 'aahh'.

One look at Deliciously Ella's blog and deli is enough to make me weep as so much of it contains the dreaded noisettes!

The main culprit being energy balls!

So I'm taking matters into my own hands and making my own super duper nut free energy balls which, by the way, taste insanely good and definitely feel like you're munching on a naughty treat rather than a healthy snack! (Minus the icing, but you can always ignore that bit if you're being well behaved).
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Friday, 29 July 2016

*Zero Baddies* Banana Granola

The Betty Stamp Banana Granola Refined Sugar Free


This granola is the absolute bee's knees.

Honestly and truly.

I've had a bit of a complex about making this granola since I nearly burnt my house down last year in an attempt to make it...(I had the oven on grill by accident...with the door shut, MASSIVE freak out was had). I'm lucky both myself and the oven are still alive to tell the tale. The baking tray however is not. RIP.

Anyway, I feel like a cat that's got the cream, I've definitely found my weekday breakfast item to surpass all other breakfast items and I'm SUPER excited to share it with you all so you can bask in healthy oat-y, banana-y glee as well.

ZERO refined sugars in this recipe only natural sugars, so you can plonk yourself down with a smug smile plastered to your chops whilst tucking into a bowl.
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Thursday, 21 April 2016

*Gluten Free* Date & Banana Energy Bites

Gluten Free Date & Banana Energy Flapjack The Betty Stamp


I'm SO over the moon with how these turned out. Scrumptious bites of healthiness! These have zero gluten and, if you eradicate the chocolate on top, they're also zero refined sugar. I'm a chocolate monster sooo....chocolate had to be in the equation somewhere. I need something to work for in the gym right?
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Tuesday, 29 March 2016

Belly Busting Detox Smoothie

Detox Smoothie The Betty Stamp

For those of us who developed food babies over the Easter weekend (me), I have found the perfect smoothie solution and it takes only minutes to make!
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